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Effects of Visceral Fat Accumulation Awareness on a Web-Based Weight-Loss Program: Japanese Study of Visceral Adiposity and Lifestyle Information—Utilization and Evaluation (J-VALUE)

機(jī)譯：內(nèi)臟脂肪積累意識(shí)對(duì)基于Web的減重計(jì)劃的影響：日本內(nèi)臟脂肪和生活方式信息研究-利用和評(píng)估（J-VALUE）

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A reduction of visceral fat is important for improvement of metabolic risk. This study was designed to compare the effects of a web-based program alone or together with measurement and self-awareness of accumulated visceral fat in Japanese workers. A new noninvasive device to measure visceral fat accumulation was introduced, and efficacy on weight-loss and improvement of healthy behaviors were examined. This study was conducted according to Helsinki declaration and approved by the ethical committee of Japan Hospital Organization, National Kyoto Hospital. Two-hundred and sixteen overweight and obese males with BMI of more than 23 participated from 8 healthcare offices of 3 Japanese private companies. Subjects were randomly allocated into control group, Web-based weight-loss program (Web), or Web + Visceral fat measurement group (Web + VFA). Eighty-one percent of participants completed the study. Reductions of body weight, waist circumference, and BMI were the largest in Web + VFA group, and the differences between groups were significant by ANOVA. Improvements of healthy behaviors were the largest in Web + VFA group, and the differences of healthy eating improvement scores between Web + VFA and control groups were significant. Our findings suggest that measurement and awareness of visceral fat are effective in weight reduction in overweight and obese males in the workplace.
機(jī)譯：減少內(nèi)臟脂肪對(duì)于改善代謝風(fēng)險(xiǎn)很重要。本研究旨在比較單獨(dú)使用基于網(wǎng)絡(luò)的程序的效果，或與對(duì)日本工人內(nèi)臟脂肪堆積的測(cè)量和自我意識(shí)進(jìn)行比較。介紹了一種測(cè)量?jī)?nèi)臟脂肪堆積的新的非侵入性設(shè)備，并檢查了減肥效果和改善健康行為的功效。這項(xiàng)研究是根據(jù)赫爾辛基宣言進(jìn)行的，并得到了日本國(guó)立京都醫(yī)院醫(yī)院組織倫理委員會(huì)的批準(zhǔn)。 BMI超過(guò)23的261名超重和肥胖男性來(lái)自3家日本私人公司的8個(gè)醫(yī)療機(jī)構(gòu)。將受試者隨機(jī)分為對(duì)照組，基于Web的減肥計(jì)劃（Web）或Web +內(nèi)臟脂肪測(cè)量組（Web + VFA）。 81％的參與者完成了研究。 Web + VFA組的體重，腰圍和BMI減少最大，ANOVA顯著降低了各組之間的差異。 Web + VFA組中健康行為的改善最大，Web + VFA組與對(duì)照組之間的健康飲食改善得分差異顯著。我們的發(fā)現(xiàn)表明，對(duì)內(nèi)臟脂肪的測(cè)量和認(rèn)識(shí)可以有效減輕工作場(chǎng)所超重和肥胖男性的體重。

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